Saturday, May 2, 2015

POTATO STUFFED MISSI PARATHAS

Hello everyone 
Kids always demand new things in their lunch box but how can we do this without compromising health. As kids like everything apart from regular shapes, sizes, flavours and presentation.So today I came with a very simple well known paratha recipe with a little healthy twist without compromising its taste and made it little easy to eat too. 
 Recipe is given below , hope you will like and try .

POTATO STUFFED MISSI PARATHAS



Ingredients

For dough:

2 cup whole wheat flour
1/4 cup raagi flour
1/4 cup gram ( chickpeabesanflour
Warm water to knead


For stuffing:
big potatoes boiled and peeled
medium onion , finely chopped
1/2 tsp ginger garlic paste
1/4 tsp green chilli paste or red chilli powder
1/4 tsp chat masala
1/2 tsp lime juice
tbsp green corianderleaves finely chopped
Salt to taste
Ghee or oil to shallow fry parathas


Method:
Mix all flour well and knead very soft dough using sufficient water and let it rest for 10 mins
In the mean while prepare stuffing.
Mash potatoes and mix all ingredients in it wellYou can also make stuffing more spicy and can also fry it.



But
 I kept it very simple and easy as kids like it as it isand the main thing it's time saver too.
Now take orange size dough , fill 2 tbsp filling in it and roll like round paratha.
Shallow fry on a non stick tawa using little ghee or oil till golden brown patches appears on both sides.



Cut
 like pizza and serve with sauce or chutney.



Kids like this very simple flavored yet healthy missi paratha. As raagi and chickpea flour added more protein and fibers to the dish without changing actual flavour. So it's an ideal lunch box idea one must try. For more softer parathas for long time add little warm milk also to the dough while kneading.



Hope you will be satisfied with this easy recipe and please stop by and pour your valuable comments and suggestions for further betterment.

Happy cooking....

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